Welcome to On Track Wellness.  Our goal is to help individuals improve their overall wellness for sports or life.  There is a lot of information and knowledge out there to sort through.  The key ingredient is that everyone is a unique individual.  What works for one may not work for another.  Our goal is to share our story and help others find their track to a healthier, stronger and improved life.




  • Chase Ahrens - Student Athlete +

    We met Chase through our Karate Body Fitness program at US Karate Academy. His sister is a student in the Read More
  • New Friends and Adventures - Virago Fitness +

    We follow a lot of fitness professionals and companies but we were lucky to come across Brittney Hogan who owns Read More
  • Nathan Church - Featured Athlete of the Month +

    This month's featured athlete is our very own, Nathan Church! Whatever sport or activity he is participating in, he always Read More
  • Steve Alkyer - Supermoto Racer +

    Meet Steve Alkyer our latest featured athlete. We met Steve racing and riding Supermoto. He is a super nice guy, Read More
  • In The Black +

    We have been growing our Advocare business for over 3 years. We did not think of it too much of Read More
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