OTW Equation


On Track Wellness provides group fitness, semi-private training, individual personal training for athletes, martial arts training, transformation programs, nutritional guidance and products as well as Acuball sessions for muscle and joint recovery.

  • Do you need a motivated and positive environment for workouts in a group setting?
  • Do you need more variety in your routine and guidance on changing in regularly?
  • Do you need someone to hold you accountable and help identify specific goals and track them in your progress?
  • Want to try a Free Session?

If you answered yes then our Group Fitness Program is for you!


  • Are you wanting to make a big transformation in your body shape?
  • Do you need to improve your overall health and wellness?
  • Are you willing to be dedicated and focused for 6 weeks to obtain your goals?
  • Do you want to make a change with 2 or 3 other motivated individuals?

If you said yes then our 6 Week Transformation is for you!


  • Are you an athlete who wants an advantage over the competition?
  • Do you need to improve your reflexes, agility and balance?
  • Do you want to take your performance to the next level?

    If you said yes then our individual athlete training is for you!


  • Do you or your child want to improve your focus, discipline and goal setting?
  • Do you want to improve your flexibility and coordination?
  • Do you want to learn to defend yourself and properly kick and punch?
  • Do you want to get in shape and gain confidence?

If yes then our martial arts program is for you!


  • Do you lack energy and focus?
  • Do you struggle to make healthy food choices?
  • Do you lose fat then just add it right back?
  • Do you struggle to recover after workouts and feel tired?

If yes then our nutritional guidance and Advocare products are for you!


  • Do you want to recover after workouts faster?
  • Do you have continuous joint or muscle soreness?
  • Do you have issues with range of motion?
  • Do you have constant sore back, neck, shoulder or hip pain?

If yes then an Acuball session and products are for you!


Join us for a FREE group session or see our entire schedule via the link below.

On Track Wellness Online


Contact us with questions and to schedule a free consultation to find the exact formula for your success by emailing us at:

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